HOW DO YOU GET PROTEIN ON A PLANT BASED DIET?

HOW DO YOU GET PROTEIN ON A PLANT BASED DIET?

Are you thinking about going plant based or want to implement more plant based foods into your diet but not sure how you’ll get enough protein? Fortunately there are plenty of options to choose from to get your protein intake on a plant based diet. Here is a list of some of the plant based foods with the highest protein.


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VEGAN SPINACH DIP

VEGAN SPINACH DIP

Looking for the perfect Vegan friendly dip that your vegan and non vegan family and friends will enjoy? Check out this easy 5 ingredient recipe for a vegan friendly spinach dip. It’s always a hit! All you’ll need is vegan cream cheese, vegan mayo, nutritional yeast, spinach, and vegetable seasoning. Ready in 15 mins or less!

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Beet Burger Sliders

Beet Burger Sliders

Before I went vegan, I don't think I even knew what a beet was let alone all the amazing things you can make with beets! When you transition to becoming vegan, you start experimenting with all types of new fruits and vegetables and beets is certainly one you have to experiment with…the only thing I thought I could do with beets was to juice them or put them in a smoothie, I had no idea I could cook with them too!

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Interview with Revolution Vegan Kitchen

Interview with Revolution Vegan Kitchen

I had the pleasure of sitting down recently with Franky and Sarah, the amazing owners and creators behind South Austin's Vegan food truck, Revolution Vegan Kitchen. To say their food here is delicious is an understatement. The food here is more than just food, it's a form of art made with love in a rebellion against our current food system. It's justice served on a biodegradable plate demanding a culinary revolution with no apologies and a side of vegan mac and cheese.

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